Even though I've lost only 3 pounds, already I got a compliment from a friend of mine that I looked more "fit and toned." Granted, I have been wearing tighter-fitting clothing as I've become more confident. But also sometimes the pounds aren't the only numbers I need to measure. I haven't done an inches measurement--I wanted to wait until I had lost a solid 5 pounds, but I definitely feel thinner, so I can't wait!
That compliment is completely helping motivate me to stick to my goal and plans!